Keto MCT Oil

Mct oil is a type of fat that is dirivid from coconuts, but also can come from palm oil and dairy products, it’s easily converted by your body into ketones, which makes it a perfect source of energy.For those that want to knwo what Mct stands for, it’s “Medium Chain Triglycaride”, in simple terms, Medium Chain Triglycerides (MCTs) are a type of fat made up of medium-length chains of fatty acids.

The primary ways to use mct oil is to drizil it over your meals, add it to your coffee or add it to your keto shake, however, some people take it straight as an energy boost or pre-workout.When using mct oil for the first time slowly introduce it over sevarla days to your diet to avoid gut & bowl issues.

We sugest aiming for 10ml - 40ml per day day, however, this is a personal choice, based on why you are using MCT oil, how much extra fat you need in your diet and what your mct oil tolorance is.When introducing mct oil to your diet for the first time, we recommend slowly introducing it to avoid tummy cramps, diahree or nausea.When having mct oil in our shakes for the first time, we suggest the introducing it via the bellow method.

> Day 1 – 6 add 1 teaspoon (5ml) per shake
> Day 7 add 2 teaspoons (10ml) per shakeIf you experience tummy pain when moving to 10ml;
> Drop back to 5ml for a further 4 days and go up by 2ml increments
> Or use MCT Oil on food instead of in shake

We will let you compare the difference of other brands, however, here is our commitment to providing you the best mct oil available.- It’s 100% pure Coconut MCT Oil (no palm oil spiking with us)
- It contains C8 + C10 Ketones
- There are no strong tastes or odors
- It’s easier on your gutt
- It’s Fair Trade
- It’s packed in a Nut Free, Glutein Free & Dairy Free Facility
- It’s Vegan
- It’s Australian Made & Packed
- It omes in a glass bottle, minimising plastic waste
- We also include instructions on how to introduce into your diet

If you order before 12pm AEST/ AEDT your orders will be packed and dispatched that same day, if you order after this time, it will be packed and dispatched the following morning.Postage can take between 1 to 5 business days on average, depending on your sate, for a more updated delivery time you can see our T&C page, however, you can rest assured that getting you your products fast is a top priority of ours.