Today´s dinner... Salmon cakes!🍣 ⠀ My kids love them too! It's a great way for your kids to get Omega-3, which are essential fatty acids that help feed the brain and keep it healthy.🌿🌸⠀ .⠀ Find the recipe in our blog or in our 4-week KetoLean Kickstarter program☺️⠀ .⠀ .⠀ .⠀ .⠀ #ketoleanau #leanforlifeau #aussieketo #aussieketobabes #australianketo #ketoaustralia ⠀ #ketoinspiration⁣ #ketoapproved #keto #ketotransformation #ketosis #ketoweightloss #ketogenic #ketofriendly #lchf #ketodiet #ketoweightloss #ketosis #ketofood #easyketo #ketolifestyle #ketotreats #ketoadapted #fattofit #ketosislifestyle #aussielowcarbers #lowcarbfood #lowcarb #lowcarbmeals #lowcarbdiet ⠀ ⠀ ⠀

It's not all about weight loss for us, as a matter of fact, it's never about weight loss it's about who you want to become, the life you want to live, the life you want to give to your loved ones. ❤️ However, in reality, it all starts with losing weight, as weight loss is the fundamental step in transforming your life. 🤗⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ketoleanau #leanforlifeau #healthynotskinnyisthegoal #ketoladies #plantpoweredsundays #ketohacks #veganpaleo #ketoinspiration⁣ #watchwhatyoueat #ketoapproved #lchflife #ketostrong #plantbasedrecipes #lowcarbvegan #plantbasediet #ketoadapted #ketomeals #lchfdiet #healthyrecipes #healthyfood #healthychoice #aussievegan #veganrecipes #ketovegan #veganketo #veganlowcarb #dinnerideas #Brisbane #Sunshinecoast #Melbourne⠀

⠀ The culture, community, and parents you grew up with and your early life experience determine your core beliefs.✨ All of these were beyond your ability of choice, which means any part of you that is different from what you grew up with is evidence that change can take place🤗⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #leanforlifeau #ketoleanau #australia #healthynotskinnyisthegoal #aussiemums #healthymum #brisbaneeats #melbournemums #brisbane #sydneymums #sunshinecoast #australianlifestyle #sunshinecoast #healthylifestyle #healthyfood #lowcarb #protein #mealprep #ketorecipes #naturalprotein #veganprotein #ketogenic#sunshinecoastmums #perthmums #aussiekids #supportsmall #Brisbane #Sunshinecoast #Melbourne ⠀ ⠀

Looking for some Keto dinner inspiration? Try this one!🤤⠀ ⠀ Fry some garlic with chili and finely chopped onion. Add some minced meat of choice and fry a little. Add tomato, salt and pepper and spices of your choice. (Parsley, oregano, rosemary ....)🌿⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ketoleanau#leanforlifeau #aussieketo #aussieketobabes #australianketo #ketoaustralia ⠀ #ketoinspiration⁣ #ketoapproved #keto #ketotransformation #ketosis #ketoweightloss #ketogenic #ketofriendly #lchf #ketodiet #ketoweightloss #ketosis #ketofood #easyketo #ketolifestyle #ketotreats #ketoadapted #fattofit #ketosislifestyle #ketodinner #ketolunch #ketoideas #lowcarb #lowcarbmeals⠀

Belief is the fuel you need to fulfill your vision.⭐ If you don’t believe in yourself, or in the possibility of your vision, then you won’t produce the energy you need to fulfill it.💪⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #leanforlifeau #ketoleanau #Australia #healthynotskinnyisthegoal #ketoau⁣ #quotes #dailyquotes #quotesdaily #wisdom #wordsofwisdom #dailywisdom #wisdomquotes #quoteoftheday #inspiration #inspirationalquotes #whatyoudeserve #knowyourworth #healthyfit #highproteinlowcarb #brisbane #sydneymums #sunshinecoast #aussieketo #ketodinner #ketoideas #australianlifestyle #healthylifestyle #healthyfood #lchfaustralia #lchf⠀ ⁣⠀ ⠀

What is Fat adaption? ✨⠀ .⠀ Fat Adaption is the ultimate outcome of Keto dieting. Ketosis is getting your body to burn fat instead of sugar, and Fat Adaption is when your body crosses the line where this way of burning energy is the norm 🔥⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #leanforlifeau #ketoleanau #healthynotskinnyisthegoal #ketoladies #plantpoweredsundays #highfatvegan #ketoau #antiinflammatoryfood #ketohacks #veganpaleo #ketoinspiration⁣ #aussielowcarbers #lowcarbfood #lowcarb #lowcarbmeals #lowcarbdiet #watchwhatyoueat #ketoapproved #lchflife #ketostrong #plantbasedrecipes #lowcarbvegan #plantbasediet #ketoadapted #veganmom #ketomeals #lchfdiet #lchfaustralia #lchf⠀ ⁣⠀

Have a sweet tooth? 🧁Try these guilt-free Protein Bites 👌🏼😍 No baking needed, vegan, packed with protein, nutrients and flavour and with no refined sugars yet taste like a dessert!⠀ Find the recipe in our blog leanforlife.com.au/blog⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ketoleanau #leanforlifeau #proteinballs #energyballs #veganprotein #blissballs #energybites #letscookvegan #bestofvegan #fuelyourbody #thrivemags #beautifulfood #feedfeed #glutenfreevegan #proteinpowder #vegansnacks #whatveganseat #healthyfoodshare #veganrecipes#dairyfree #glutenfree #vegan #sugarfree #ketotreats #natural #healthyketo #cleanketo #ketodiet #proteinshake #naturalprotein

Keto Dieting is about changing the energy source your body relies on. ⚡ Making your body burn Ketones for energy instead of glucose. Glucose is a form of sugar and carbs. Ketones come from fat. So in essence, your body will burn fat for fuel, not carbs. 🔥🔥⠀ .⠀ If you wanna learn more about what to change your energy source, join our free 4 week Keto Kickstarter program! Find out more in our website leanforlife.com.au⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ketoleanau #leanforlifeau #ketoaustralia #ketonz #ketoau #protein #fitnessaustralia #ketodeliciousness #aussieketo #aussieketobabes #australianketo #ketoaustralia #lchf #lchfaustralia #dairyfree #glutenfree #vegan #sugarfree #ketotreats #natural #healthyketo #cleanketo #ketodiet #proteinshake #naturalprotein #veganprotein #vanillaprotein #chocolateprotein⠀

Thursday night dinner inspiration! Homemade burger with grilled onion, zucchini, tomato and capsicum!🤤❤️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ketoleanau #leanforlifeau #aussieketo #lowcarb #ketodiet #mealprep #nourishyourself #healthylifestyle #healthyrecipes #ketoforbeginners #sunshinecoastfoodie #zoodles #aussiemums #healthymum #brisbaneeats #melbournemums #healthyfit #highproteinlowcarb #brisbane #sydneymums #sunshinecoast #aussieketo #ketodinner #ketoideas #australianlifestyle #ketoproducts #aussielowcarbers #lowcarbfood #lowcarbmeals #lowcarbdiet

A healthy lifestyle consists of making the right daily choices – the choices you make move you either towards the lifestyle you want to live or the one you don’t. 💪🙆⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ketoleanau #leanforlifeau #aussieketo #lowcarb #ketodiet #mealprep #nourishyourself #healthylifestyle #healthyrecipes #veganlowcarb #veganketo #ketoforbeginners #sunshinecoastfoodie #zoodles #aussiemums #healthymum #brisbaneeats #melbournemums #healthyfit #highproteinlowcarb #brisbane #sydneymums #sunshinecoast #aussieketo #ketodinner #ketoideas #australianlifestyle #veganprotein #ketoproducts ⠀