KetoLean is a Keto Program & Product range by Lean for life that was created to make Keto Dieting easier and accessible for everyone.

Visit our shop to see the full product range.

SHOP NOW

Our top sellers

Our top sellers

OUR BLOG

join the @leanforlife.au community

⁠Some inspiration directly from my Mum's kitchen: Stuffed baked zucchini!! 😋💚⁠
.⁠
Saying it's a Mum's recipe is enough evidence of how yummy this dish is!! 👩‍🍳🎉⁠
.⁠
What is your favorite dish cooked by your Mum/Dad?? Tag them so they can know how amazing they are and hopefully, they share their secret recipes with us!! 😊💙💙⁠
.⁠
🕒 Cooking time: 30 min⁠
.⁠ 🔸Ingredients:⁠
∙ 1 small round zucchini⁠
∙ 1 can of tuna⁠
∙ 1 onion⁠
∙ 1 clove of garlic⁠
∙ 1 tbs of fried tomatoes⁠
∙ seasonings of your preference⁠
∙ Emmental cheese⁠
.⁠
👨‍🍳 Cooking method:⁠
.⁠
∙ Preheat the oven to 180ºC;⁠
∙ Cut zucchini in half and scoop out 1-2 tablespoons of it from the center of each half;⁠
∙ Season each half with olive oil, salt, pepper or any spice of your preference;⁠
∙ Put the zucchini in a baking tray and cook for around 15 min;⁠
∙ Chop the zucchini removed from the two halves, the garlic, and the onion;⁠
∙ In a pan, fry the garlic in olive oil, then add the onions;⁠
∙ Add the zucchini chopped and season with salt, pepper, oregano, etc and cook for 5 min;⁠
∙ Remove pan from the stove and add the fried tomatoes, the tuna (without oil) and oregano if wanted and stir everything. ⁠
∙ Fill the zucchinis with the filling and top up with the Emmental cheese;⁠
∙ Bake for 10 min more or until cheese is melted and golden!!! 😍😍⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
#ketoleanau #leanforlifeau #aussieketo #aussieketobabes #australianketo #ketoaustralia ⠀ #ketoinspiration⁣ #ketoapproved #keto #ketotransformation #ketoweightloss #ketodiet #ketoweightloss #easyketo #aussielowcarbers #lowcarbfood #lowcarb #lowcarbmeals #lowcarbdiet ⁠
⁠Some inspiration directly from my Mum's kitchen: Stuffed baked zucchini!! 😋💚⁠ .⁠ Saying it's a Mum's recipe is enough evidence of how yummy this dish is!! 👩‍🍳🎉⁠ .⁠ What is your favorite dish cooked by your Mum/Dad?? Tag them so they can know how amazing they are and hopefully, they share their secret recipes with us!! 😊💙💙⁠ .⁠ 🕒 Cooking time: 30 min⁠ .⁠ 🔸Ingredients:⁠ ∙ 1 small round zucchini⁠ ∙ 1 can of tuna⁠ ∙ 1 onion⁠ ∙ 1 clove of garlic⁠ ∙ 1 tbs of fried tomatoes⁠ ∙ seasonings of your preference⁠ ∙ Emmental cheese⁠ .⁠ 👨‍🍳 Cooking method:⁠ .⁠ ∙ Preheat the oven to 180ºC;⁠ ∙ Cut zucchini in half and scoop out 1-2 tablespoons of it from the center of each half;⁠ ∙ Season each half with olive oil, salt, pepper or any spice of your preference;⁠ ∙ Put the zucchini in a baking tray and cook for around 15 min;⁠ ∙ Chop the zucchini removed from the two halves, the garlic, and the onion;⁠ ∙ In a pan, fry the garlic in olive oil, then add the onions;⁠ ∙ Add the zucchini chopped and season with salt, pepper, oregano, etc and cook for 5 min;⁠ ∙ Remove pan from the stove and add the fried tomatoes, the tuna (without oil) and oregano if wanted and stir everything. ⁠ ∙ Fill the zucchinis with the filling and top up with the Emmental cheese;⁠ ∙ Bake for 10 min more or until cheese is melted and golden!!! 😍😍⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ketoleanau #leanforlifeau #aussieketo #aussieketobabes #australianketo #ketoaustralia ⠀ #ketoinspiration⁣ #ketoapproved #keto #ketotransformation #ketoweightloss #ketodiet #ketoweightloss #easyketo #aussielowcarbers #lowcarbfood #lowcarb #lowcarbmeals #lowcarbdiet ⁠