08
Feb
Recipes

Zucchini Bolognese

Posted on by Jaxon Calder

The ultimate comfort food made Keto, feel free to let loose and add herbs of choice to create your family’s traditional bolognese flavour.

INGREDIENTS

  • 5 tsp olive oil.
  • ¼ cup regular beef mince or vegan mince.
  • 1 Tbsp onion, diced.
  • 1 Tbsp fresh garlic, minced.
  • ​⅓ cup cherry tomatoes, diced.
  • ½ cup of zoodles, (store bought or spiralized at home).
  • 1 tsp oregano, dried.
  • Himalayan pink salt and black pepper.

Preparation:

5 mins

Cooking:

8 mins

Serves:

1

COOKING METHOD

  1. Place a frying pan over medium heat, add oil, beef mince and onion.
  2. Cook until onion has softened, then add garlic and tomatoes.
  3. After a couple of minutes add the zoodles to the frying pan and toss until they are just tender, season with oregano and salt and pepper.
  4. Serve immediately.

Serve and enjoy!

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Jaxon Calder