04
Mar
Recipes

Clear Edamame Soup

Posted on by Jaxon Calder

Nothing beats a clean soup to warm your heart and clear your soul, packed with nutrients and flavour this soup is a must try.

INGREDIENTS

  • 2 Tbsp Olive oil
/ Coconut oil (for cooking).
  • 2 Tbsp brown onion, diced.
  • 1 Tbsp 
fresh crushed Garlic.
  • ⅓ cup 
Edamame (bean’s not pods).
  • 2 tsp Nutritional yeast (Lotus or Bob’s Red 
Mill).
  • 2 cups of water.
  • ½ tsp Himalayan Salt and black pepper to taste.
  • 2 cups of baby Spinach.

Preparation:

3 mins

Cooking time:

5 mins

Serves:

1

COOKING METHOD

  1. Heat up oil in a pan, brown diced onion & garlic for 2 min until brown.
  2. Once brown, add edamame beans, nutritional yeast, 1 ½ cups of water, salt & pepper cook for 10 min.
  3. Add spinach, ½ cup of water & cook for a further 2 min then serve.

Optional garnish: Fresh Chili, Coriander, Parsley.

Serve and enjoy!

¿Looking for more Keto recipes?

Keto desserts and Keto treats to eat on Easter

Easter is coming up and we want you to celebrate your holiday without feeling guilty [...]

08
Apr
Salmon & Veggies

A quick and easy way to have it your way, grill, poach or mix the [...]

02
Apr
Loin Chop & Veggies

A great dish to have when you feel like something quick & basic, plus there [...]

11
Mar
Hard Tofu Curry

Full of flavour and warming to the innermost parts of the soul, this Tofu Curry [...]

04
Mar
Clear Edamame Soup

Nothing beats a clean soup to warm your heart and clear your soul, packed with [...]

04
Mar
Breakfast Salsa

One of the healthiest breakfasts around, however, with no sacrifice to taste. If you want [...]

04
Mar
Salmon cakes

COOKING METHOD Steam pumpkin until soft, mash, then add to mixing bowl. Drain smoked salmon, [...]

04
Mar
Keto Balls

COOKING METHOD Place all ingredients in a bowl and knead together. If mixture appears dry, [...]

28
Feb
Jaxon Calder